What are the benefits of collagen peptides for healthy skin?

Collagen peptides, also called hydrolyzed collagen or collagen hydrolysate, is simply collagen that has been broken down into a more bioavailable form (one that is readily absorbed by the body).

Collagen is the most abundant protein in the body and a vital building block found in our skin, bones, joints, muscles, hair, and nails. However, because normal collagen production declines with age, getting additional collagen from dietary supplements may provide added support as we get older.*

In a recent study published in the International Journal of Peptide Research and Therapeutics, more than 70 women between the ages of 30 and 60 were given supplemental collagen once daily over a period of three months. During that time, study authors noted “significant decreases” in wrinkles around the eyes as well as a “consistent trend of enhanced facial skin moisture and skin elasticity.”

A similar study published in the Journal of the Science of Food and Agriculture determined that dietary supplementation with collagen peptides “led to more improvement in facial skin conditions, including facial skin moisture, elasticity, wrinkles and roughness.”

And, following a 12-week study aimed at analyzing the effects of collagen peptides on skin aging in mature women, researchers determined that those who received a collagen peptide supplement once daily for the duration of the study saw fewer wrinkles and an increase in skin elasticity and firmness.

NeoCell collagen peptides support your radiant beauty inside and out.

When you think about all of the good things you can do to support healthy skin over time, collagen peptides are one of the simplest ways to ensure your skin cells get the nutrients they need to maintain that youthful, radiant glow.*

Award-winning NeoCell collagen supplements support healthy skin, hair, nails and joints along with inside-out beauty.* Our full line of collagen supplements includes powders, liquids, capsules, gummies, and delicious chews.

How else can you support healthy collagen production?

While collagen is not readily found in most foods, there are some foods and nutrients that may assist in supplementing and supporting natural collagen production. To help maintain your beautiful, youthful-looking skin, try to include plenty of these nutrients in your diet.

• Vitamin C is essential for supporting collagen synthesis. Sources include citrus fruits, bell peppers, broccoli, strawberries, and kiwifruit.
• Vitamin A supports skin health. Sources include oranges, sweet potatoes, apricots, carrots, mango, and cantaloupe.
• Choline helps to maintain cell structure and integrity. Sources include beef liver, eggs, soybeans, cod, chicken, mushrooms, and wheat germ.
• Vitamin E (an antioxidant) supports cell health. Sources include avocados, nuts, seeds, and oils.